Mojito Cocktail calories & nutrition
Mojito Cocktail contains 176 calories per serving (9% of a 2,000 kcal daily diet), with 0g fat, 16g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mojito Cocktail?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rum | 50 ml | 115 | 0 | 0 | 0 |
| Sugar Syrup | 15 ml | 48 | 0 | 12 | 0 |
| Lime Juice | 25 ml | 6 | 0 | 2 | 0.1 |
| Soda Water | 100 ml | 0 | 0 | 0 | 0 |
| Fresh Mint Leaves | 2 g | 1 | 0 | 0.2 | 0.1 |
| Lime Slices | 20 g | 6 | 0 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rum · Sugar Syrup · Lime Juice · Soda Water · Fresh Mint Leaves · Lime Slices
How does Mojito Cocktail compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Virgin Mojito | 325g | 148 | 0g | -28 kcal, less protein |
Frequently Asked Questions
Is Mojito Cocktail healthy?
Yes. With 0g of protein and only 16g of carbs, Mojito Cocktail is a nutritious meal. At 83 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mojito Cocktail good for weight loss?
At 176 calories per serving, Mojito Cocktail is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mojito Cocktail?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mojito Cocktail?
- Macro split: fat 0%, carbs 36%, protein 64%
- Energy density: 83 kcal/100 g (low)
- Top calorie contributors: White Rum, Sugar Syrup, Lime Juice
How long does it take to burn off Mojito Cocktail?
- Jogging: ~20 min
- Cycling: ~23 min
- Walking: ~43 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mojito Cocktail?
- kcal: 9% of daily intake
- Fat: 0% of daily intake
- Carb: 8% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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