Mussami and Apple Fresh Juice calories & nutrition
Mussami and Apple Fresh Juice contains 130 calories per serving (7% of a 2,000 kcal daily diet), with 0g fat, 32g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mussami and Apple Fresh Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mussami Juice | 150 ml | 60 | 0.2 | 14.5 | 1 |
| Apple Juice | 150 ml | 70 | 0.3 | 17 | 0.5 |
| Ice | 50 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mussami Juice · Apple Juice · Ice
Frequently Asked Questions
Is Mussami and Apple Fresh Juice healthy?
Yes. With 2g of protein and only 32g of carbs, Mussami and Apple Fresh Juice is a nutritious meal. At 37 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mussami and Apple Fresh Juice good for weight loss?
At 130 calories per serving, Mussami and Apple Fresh Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mussami and Apple Fresh Juice?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mussami and Apple Fresh Juice?
- Macro split: fat 3%, carbs 97%, protein 0%
- Energy density: 37 kcal/100 g (low)
- Top calorie contributors: Apple Juice, Mussami Juice, Ice
How long does it take to burn off Mussami and Apple Fresh Juice?
- Jogging: ~15 min
- Cycling: ~17 min
- Walking: ~32 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mussami and Apple Fresh Juice?
- kcal: 7% of daily intake
- Fat: 1% of daily intake
- Carb: 16% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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