Myanmar Pork Curry with Rice and Pickled Tea Leaves calories & nutrition
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Myanmar Pork Curry with Rice and Pickled Tea Leaves contains 615 calories per serving (31% of a 2,000 kcal daily diet), with 33g fat, 53g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Myanmar Pork Curry with Rice and Pickled Tea Leaves?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 1.5 oz | 195 | 0.4 | 42.6 | 4.2 |
| Pork Curry (with gravy) | 4.5 oz | 360 | 28 | 8 | 18 |
| Pickled Tea Leaves (Lahpet Thoke) | 1 oz | 60 | 5 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Pork Curry (with gravy) · Pickled Tea Leaves (Lahpet Thoke)
Frequently Asked Questions
Is Myanmar Pork Curry with Rice and Pickled Tea Leaves healthy?
In moderation. Myanmar Pork Curry with Rice and Pickled Tea Leaves is calorie-dense at 351 kcal/4 oz. With 23g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Myanmar Pork Curry with Rice and Pickled Tea Leaves good for weight loss?
At 615 calories per serving, Myanmar Pork Curry with Rice and Pickled Tea Leaves is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Myanmar Pork Curry with Rice and Pickled Tea Leaves?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Myanmar Pork Curry with Rice and Pickled Tea Leaves?
- Macro split: fat 49%, carbs 34%, protein 17%
- Energy density: 351 kcal/4 oz (high)
- Top calorie contributors: Pork Curry (with gravy), White Rice, Pickled Tea Leaves (Lahpet Thoke)
How long does it take to burn off Myanmar Pork Curry with Rice and Pickled Tea Leaves?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Myanmar Pork Curry with Rice and Pickled Tea Leaves?
- kcal: 31% of daily intake
- Fat: 48% of daily intake
- Carb: 26% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
