Myprotein Japanese Style Chicken Curry & Rice calories & nutrition
Myprotein Japanese Style Chicken Curry & Rice contains 306 calories per serving (15% of a 2,000 kcal daily diet), with 3g fat, 34g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Myprotein Japanese Style Chicken Curry & Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 144 | 2 | 0 | 31.5 |
| White Rice | 150 g | 150 | 0.5 | 33 | 3.5 |
| Japanese Curry Sauce | 80 ml | 12 | 0.5 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · White Rice · Japanese Curry Sauce
How does Myprotein Japanese Style Chicken Curry & Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Myprotein Buffalo Chicken Pasta | 350g | 362 | 33g | +56 kcal, less protein |
| Myprotein Meat Feast Pasta | 395g | 575 | 40g | +269 kcal, more protein |
Frequently Asked Questions
Is Myprotein Japanese Style Chicken Curry & Rice healthy?
Yes. With 36g of protein and only 34g of carbs, Myprotein Japanese Style Chicken Curry & Rice is a nutritious meal. At 87 kcal/100 g, it has low energy density — filling without excessive calories.
Is Myprotein Japanese Style Chicken Curry & Rice good for weight loss?
Yes. At 306 calories with 36g protein, Myprotein Japanese Style Chicken Curry & Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Myprotein Japanese Style Chicken Curry & Rice?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Myprotein Japanese Style Chicken Curry & Rice?
- Macro split: fat 9%, carbs 45%, protein 46%
- Energy density: 87 kcal/100 g (low)
- Top calorie contributors: White Rice, Chicken Breast, Japanese Curry Sauce
How long does it take to burn off Myprotein Japanese Style Chicken Curry & Rice?
- Jogging: ~35 min
- Cycling: ~40 min
- Walking: ~75 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Myprotein Japanese Style Chicken Curry & Rice?
- kcal: 15% of daily intake
- Fat: 4% of daily intake
- Carb: 17% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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