Nachos, Fettuccine Carbonara, and Garlic Bread contains 2592 calories per serving (130% of a 2,000 kcal daily diet), with 145g fat, 242g carbs, and 81g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla Chips | 150 g | 750 | 40 | 85 | 8 |
| Salsa | 200 g | 80 | 0 | 20 | 4 |
| Ground Beef (in salsa/nachos) | 80 g | 200 | 15 | 0 | 15 |
| Shredded Lettuce | 10 g | 2 | 0 | 0.5 | 0.1 |
| Fettuccine Pasta | 180 g | 280 | 2 | 55 | 10 |
| Carbonara Sauce | 150 ml | 450 | 40 | 10 | 15 |
| Parmesan Cheese (grated) | 20 g | 80 | 5 | 1 | 7 |
| Bacon/Pancetta (in carbonara) | 30 g | 150 | 13 | 0 | 7 |
| Garlic Bread | 200 g | 600 | 30 | 70 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tortilla Chips · Salsa · Ground Beef (in salsa/nachos) · Shredded Lettuce · Fettuccine Pasta · Carbonara Sauce · Parmesan Cheese (grated) · Bacon/Pancetta (in carbonara) · Garlic Bread
In moderation. Nachos, Fettuccine Carbonara, and Garlic Bread is calorie-dense at 254 kcal/100 g. With 81g protein and 242g carbs, it provides good nutrition but watch portion sizes.
At 2592 calories per serving, Nachos, Fettuccine Carbonara, and Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 81g of protein, which is about 81% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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