Napoleon Cake calories & nutrition
Napoleon Cake contains 605 calories per serving (30% of a 2,000 kcal daily diet), with 39g fat, 56g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Napoleon Cake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Puff pastry layers | 60 g | 290 | 18 | 28 | 4 |
| Custard cream filling | 90 g | 270 | 18 | 24 | 3 |
| Cake crumbs | 10 g | 45 | 3 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Puff pastry layers · Custard cream filling · Cake crumbs
How does Napoleon Cake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Napoleon Cake (Medovik) | 200g | 860 | 9g | +255 kcal, more protein |
| Napoleon Cake (Mille-feuille) | 235g | 1005 | 11g | +400 kcal, more protein |
| Napoleon Cake Slice | 135g | 550 | 7g | -55 kcal, less protein |
Frequently Asked Questions
Is Napoleon Cake healthy?
In moderation. Napoleon Cake is calorie-dense at 378 kcal/100 g. With 8g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Napoleon Cake good for weight loss?
At 605 calories per serving, Napoleon Cake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Napoleon Cake?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Napoleon Cake?
- Macro split: fat 58%, carbs 37%, protein 5%
- Energy density: 378 kcal/100 g (high)
- Top calorie contributors: Puff pastry layers, Custard cream filling, Cake crumbs
How long does it take to burn off Napoleon Cake?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Napoleon Cake?
- kcal: 30% of daily intake
- Fat: 56% of daily intake
- Carb: 28% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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