Nissin Cup Noodles Soba Chilli calories & nutrition
Nissin Cup Noodles Soba Chilli contains 375 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 49g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nissin Cup Noodles Soba Chilli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat noodles | 140 g | 266 | 10.5 | 36.4 | 6.3 |
| Chilli seasoning sauce | 30 ml | 75 | 5.5 | 5.8 | 0.6 |
| Dehydrated vegetables | 10 g | 34 | 0.2 | 6.8 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat noodles · Chilli seasoning sauce · Dehydrated vegetables
Frequently Asked Questions
Is Nissin Cup Noodles Soba Chilli healthy?
Yes. With 8g of protein and only 49g of carbs, Nissin Cup Noodles Soba Chilli is a nutritious meal. At 208 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Nissin Cup Noodles Soba Chilli good for weight loss?
At 375 calories per serving, Nissin Cup Noodles Soba Chilli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nissin Cup Noodles Soba Chilli?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nissin Cup Noodles Soba Chilli?
- Macro split: fat 39%, carbs 52%, protein 9%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Wheat noodles, Chilli seasoning sauce, Dehydrated vegetables
How long does it take to burn off Nissin Cup Noodles Soba Chilli?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nissin Cup Noodles Soba Chilli?
- kcal: 19% of daily intake
- Fat: 23% of daily intake
- Carb: 25% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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