Ocean Jewel Shrimp Products calories & nutrition
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Ocean Jewel Shrimp Products contains 490 calories per serving (25% of a 2,000 kcal daily diet), with 23g fat, 50g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ocean Jewel Shrimp Products?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp Medallion Bites | 85 g | 130 | 5 | 15 | 6 |
| Shrimp Spring Rolls | 85 g | 180 | 7 | 23 | 6 |
| Sesame Shrimp Balls | 85 g | 180 | 11 | 12 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp Medallion Bites · Shrimp Spring Rolls · Sesame Shrimp Balls
Frequently Asked Questions
Is Ocean Jewel Shrimp Products healthy?
Yes. With 21g of protein and only 50g of carbs, Ocean Jewel Shrimp Products is a nutritious meal. At 192 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Ocean Jewel Shrimp Products good for weight loss?
Yes. At 490 calories with 21g protein, Ocean Jewel Shrimp Products keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Ocean Jewel Shrimp Products?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ocean Jewel Shrimp Products?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Shrimp Spring Rolls, Sesame Shrimp Balls, Shrimp Medallion Bites
How long does it take to burn off Ocean Jewel Shrimp Products?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~120 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ocean Jewel Shrimp Products?
- kcal: 25% of daily intake
- Fat: 33% of daily intake
- Carb: 25% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
