Packaged Snacks Assortment calories & nutrition
Packaged Snacks Assortment contains 340 calories per serving (17% of a 2,000 kcal daily diet), with 7g fat, 67g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Packaged Snacks Assortment?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mott's Fruitsations Assorted Fruits Snacks | 24 oz | 80 | 0 | 19 | 0 |
| President's Choice Dipped & Chewy Chocolate Chip Granola Bar | 26 oz | 120 | 4 | 20 | 1 |
| Kellogg's Nutri-Grain Apple Cinnamon Bar | 37 oz | 140 | 3 | 28 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mott's Fruitsations Assorted Fruits Snacks · President's Choice Dipped & Chewy Chocolate Chip Granola Bar · Kellogg's Nutri-Grain Apple Cinnamon Bar
How does Packaged Snacks Assortment compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Packaged Food Items | 500g | 688 | 98g | +348 kcal, more protein |
Frequently Asked Questions
Is Packaged Snacks Assortment healthy?
Yes. With 3g of protein and only 67g of carbs, Packaged Snacks Assortment is a nutritious meal. At 16 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Packaged Snacks Assortment good for weight loss?
At 340 calories per serving, Packaged Snacks Assortment is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Packaged Snacks Assortment?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Packaged Snacks Assortment?
- Macro split: fat 19%, carbs 79%, protein 2%
- Energy density: 16 kcal/4 oz (low)
- Top calorie contributors: Kellogg's Nutri-Grain Apple Cinnamon Bar, President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Mott's Fruitsations Assorted Fruits Snacks
How long does it take to burn off Packaged Snacks Assortment?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~83 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Packaged Snacks Assortment?
- kcal: 17% of daily intake
- Fat: 10% of daily intake
- Carb: 34% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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