Pad Woon Sen (Stir-fried Glass Noodles) calories & nutrition
Pad Woon Sen (Stir-fried Glass Noodles) contains 371 calories per serving (19% of a 2,000 kcal daily diet), with 16g fat, 42g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pad Woon Sen (Stir-fried Glass Noodles)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glass noodles | 100 g | 150 | 0.2 | 37 | 0.1 |
| Minced chicken | 40 g | 66 | 3 | 0 | 9.8 |
| Egg | 25 g | 39 | 2.7 | 0.2 | 3.2 |
| Cabbage | 30 g | 7 | 0.1 | 1.7 | 0.4 |
| Spring onion | 5 g | 2 | 0 | 0.4 | 0.1 |
| Red chili | 5 g | 2 | 0 | 0.5 | 0.1 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
| Soy sauce and seasoning | 15 ml | 15 | 0 | 2 | 1.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Glass noodles · Minced chicken · Egg · Cabbage · Spring onion · Red chili · Vegetable oil · Soy sauce and seasoning
Frequently Asked Questions
Is Pad Woon Sen (Stir-fried Glass Noodles) healthy?
Yes. With 16g of protein and only 42g of carbs, Pad Woon Sen (Stir-fried Glass Noodles) is a nutritious meal. At 161 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Pad Woon Sen (Stir-fried Glass Noodles) good for weight loss?
Yes. At 371 calories with 16g protein, Pad Woon Sen (Stir-fried Glass Noodles) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pad Woon Sen (Stir-fried Glass Noodles)?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pad Woon Sen (Stir-fried Glass Noodles)?
- Macro split: fat 39%, carbs 45%, protein 16%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Glass noodles, Vegetable oil, Minced chicken
How long does it take to burn off Pad Woon Sen (Stir-fried Glass Noodles)?
- Jogging: ~42 min
- Cycling: ~49 min
- Walking: ~91 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pad Woon Sen (Stir-fried Glass Noodles)?
- kcal: 19% of daily intake
- Fat: 23% of daily intake
- Carb: 21% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
