Papanasi with Berry Sauce and Ice Cream calories & nutrition
Papanasi with Berry Sauce and Ice Cream contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 48g fat, 104g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Papanasi with Berry Sauce and Ice Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Papanasi (fried dough) | 200 g | 600 | 35 | 55 | 15 |
| Berry Sauce | 80 g | 120 | 0.5 | 29 | 0.5 |
| Vanilla Ice Cream | 100 g | 200 | 12 | 20 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Papanasi (fried dough) · Berry Sauce · Vanilla Ice Cream
Frequently Asked Questions
Is Papanasi with Berry Sauce and Ice Cream healthy?
In moderation. Papanasi with Berry Sauce and Ice Cream is calorie-dense at 242 kcal/100 g. With 18g protein and 104g carbs, it provides good nutrition but watch portion sizes.
Is Papanasi with Berry Sauce and Ice Cream good for weight loss?
At 920 calories per serving, Papanasi with Berry Sauce and Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Papanasi with Berry Sauce and Ice Cream?
One serving contains 18g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Papanasi with Berry Sauce and Ice Cream?
- Macro split: fat 46%, carbs 45%, protein 9%
- Energy density: 242 kcal/100 g (medium)
- Top calorie contributors: Papanasi (fried dough), Vanilla Ice Cream, Berry Sauce
How long does it take to burn off Papanasi with Berry Sauce and Ice Cream?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Papanasi with Berry Sauce and Ice Cream?
- kcal: 46% of daily intake
- Fat: 68% of daily intake
- Carb: 52% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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