Pastelito de carne calories & nutrition
Pastelito de carne contains 376 calories per serving (19% of a 2,000 kcal daily diet), with 20g fat, 35g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pastelito de carne?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Pastelito | 4.5 oz | 360 | 20 | 32 | 13 |
| Tomato Salsa | 1 floz | 15 | 0.3 | 3 | 0.5 |
| Green Onions | 0.1 oz | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Pastelito · Tomato Salsa · Green Onions
Frequently Asked Questions
Is Pastelito de carne healthy?
In moderation. Pastelito de carne is calorie-dense at 266 kcal/4 oz. With 14g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Pastelito de carne good for weight loss?
At 376 calories per serving, Pastelito de carne is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Pastelito de carne?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pastelito de carne?
- Macro split: fat 49%, carbs 37%, protein 14%
- Energy density: 266 kcal/4 oz (high)
- Top calorie contributors: Beef Pastelito, Tomato Salsa, Green Onions
How long does it take to burn off Pastelito de carne?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pastelito de carne?
- kcal: 19% of daily intake
- Fat: 29% of daily intake
- Carb: 18% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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