Peking Duck with Condiments calories & nutrition
Peking Duck with Condiments contains 1124 calories per serving (56% of a 2,000 kcal daily diet), with 77g fat, 50g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Peking Duck with Condiments?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Peking Duck (skin and meat) | 250 g | 900 | 75 | 0 | 50 |
| Hoisin Sauce | 40 ml | 100 | 2 | 20 | 2 |
| Cucumber sticks | 50 g | 8 | 0 | 2 | 0 |
| Spring onion julienne | 20 g | 6 | 0 | 1 | 0 |
| Cantaloupe sticks | 30 g | 10 | 0 | 2 | 0 |
| Sugar | 10 g | 40 | 0 | 10 | 0 |
| Hawthorn jelly | 20 g | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Peking Duck (skin and meat) · Hoisin Sauce · Cucumber sticks · Spring onion julienne · Cantaloupe sticks · Sugar · Hawthorn jelly
Frequently Asked Questions
Is Peking Duck with Condiments healthy?
In moderation. Peking Duck with Condiments is calorie-dense at 268 kcal/100 g. With 52g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Peking Duck with Condiments good for weight loss?
At 1124 calories per serving, Peking Duck with Condiments is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Peking Duck with Condiments?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Peking Duck with Condiments?
- Macro split: fat 62%, carbs 18%, protein 20%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: Peking Duck (skin and meat), Hoisin Sauce, Hawthorn jelly
How long does it take to burn off Peking Duck with Condiments?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~275 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Peking Duck with Condiments?
- kcal: 56% of daily intake
- Fat: 110% of daily intake
- Carb: 25% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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