Peshwari Naan calories & nutrition
Peshwari Naan contains 666 calories per serving (33% of a 2,000 kcal daily diet), with 30g fat, 84g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Peshwari Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 140 g | 392 | 8 | 68 | 12 |
| Peshwari filling (sultanas, coconut, almonds) | 40 g | 184 | 12 | 16 | 3 |
| Ghee (clarified butter) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · Peshwari filling (sultanas, coconut, almonds) · Ghee (clarified butter)
Frequently Asked Questions
Is Peshwari Naan healthy?
In moderation. Peshwari Naan is calorie-dense at 351 kcal/100 g. With 15g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Peshwari Naan good for weight loss?
At 666 calories per serving, Peshwari Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Peshwari Naan?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Peshwari Naan?
- Macro split: fat 41%, carbs 50%, protein 9%
- Energy density: 351 kcal/100 g (high)
- Top calorie contributors: Naan bread, Peshwari filling (sultanas, coconut, almonds), Ghee (clarified butter)
How long does it take to burn off Peshwari Naan?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Peshwari Naan?
- kcal: 33% of daily intake
- Fat: 43% of daily intake
- Carb: 42% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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