Picadillo de Carne con Vegetales contains 512 calories per serving (26% of a 2,000 kcal daily diet), with 37g fat, 10g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef | 150 g | 375 | 27 | 0 | 33 |
| Sweet corn | 20 g | 17 | 0.2 | 3.8 | 0.6 |
| Green peas | 15 g | 12 | 0.1 | 2.1 | 0.8 |
| Green beans | 25 g | 8 | 0.1 | 1.8 | 0.5 |
| Carrots | 15 g | 6 | 0 | 1.5 | 0.1 |
| Onion and Garlic | 10 g | 4 | 0 | 1 | 0.1 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ground beef · Sweet corn · Green peas · Green beans · Carrots · Onion and Garlic · Vegetable oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mexican-style meal with picadillo tart | 482g | 810 | 34g | +298 kcal, less protein |
| Picadillo de Papa with Rice and Mixed Vegetables | 382g | 453 | 17g | -59 kcal, less protein |
In moderation. Picadillo de Carne con Vegetales is calorie-dense at 209 kcal/100 g. With 35g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Yes. At 512 calories with 35g protein, Picadillo de Carne con Vegetales keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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