Pizza/Focaccia with Mortadella and Prosciutto calories & nutrition
Pizza/Focaccia with Mortadella and Prosciutto contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 30g fat, 46g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Pizza/Focaccia with Mortadella and Prosciutto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza/Focaccia base | 100 g | 280 | 8 | 45 | 8 |
| Mortadella | 50 g | 150 | 13 | 1 | 7 |
| Pesto | 10 g | 45 | 4.5 | 0.5 | 0.5 |
| Prosciutto | 30 g | 75 | 4.5 | 0 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza/Focaccia base · Mortadella · Pesto · Prosciutto
Frequently Asked Questions
Is Pizza/Focaccia with Mortadella and Prosciutto healthy?
In moderation. Pizza/Focaccia with Mortadella and Prosciutto is calorie-dense at 289 kcal/100 g. With 24g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Pizza/Focaccia with Mortadella and Prosciutto good for weight loss?
Yes. At 550 calories with 24g protein, Pizza/Focaccia with Mortadella and Prosciutto keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Pizza/Focaccia with Mortadella and Prosciutto?
One serving contains 24g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Pizza/Focaccia with Mortadella and Prosciutto?
- Macro split: fat 49%, carbs 34%, protein 17%
- Energy density: 289 kcal/100 g (high)
- Top calorie contributors: Pizza/Focaccia base, Mortadella, Prosciutto
How long does it take to burn off Pizza/Focaccia with Mortadella and Prosciutto?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Pizza/Focaccia with Mortadella and Prosciutto?
- kcal: 28% of daily intake
- Fat: 43% of daily intake
- Carb: 23% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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