Plăcinte la tigaie calories & nutrition
Plăcinte la tigaie contains 1228 calories per serving (61% of a 2,000 kcal daily diet), with 56g fat, 141g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Plăcinte la tigaie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat flour | 180 g | 655 | 1.8 | 138 | 18.5 |
| Sunflower oil (for frying) | 35 ml | 309 | 34.4 | 0 | 0 |
| Cow cheese (Telemea) | 100 g | 260 | 20 | 2 | 18 |
| Dill and green onion | 10 g | 4 | 0.1 | 0.7 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat flour · Sunflower oil (for frying) · Cow cheese (Telemea) · Dill and green onion
Frequently Asked Questions
Is Plăcinte la tigaie healthy?
In moderation. Plăcinte la tigaie is calorie-dense at 378 kcal/100 g. With 37g protein and 141g carbs, it provides good nutrition but watch portion sizes.
Is Plăcinte la tigaie good for weight loss?
At 1228 calories per serving, Plăcinte la tigaie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Plăcinte la tigaie?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Plăcinte la tigaie?
- Macro split: fat 41%, carbs 46%, protein 13%
- Energy density: 378 kcal/100 g (high)
- Top calorie contributors: Wheat flour, Sunflower oil (for frying), Cow cheese (Telemea)
How long does it take to burn off Plăcinte la tigaie?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Plăcinte la tigaie?
- kcal: 61% of daily intake
- Fat: 80% of daily intake
- Carb: 70% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
