Pomme tortilla calories & nutrition

One serving of Pomme tortilla is about 368 kcal (18% of a 2,000-kcal diet). Macros per serving: fat 12 g, carbs 53 g, protein 13 g. Key ingredients: Flour Tortilla, Roasted Potato Wedges, Hard-boiled Egg.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Flour Tortilla	60 g	180	5	30	5
Roasted Potato Wedges	100 g	100	2	20	2
Hard-boiled Egg	50 g	78	5	1	6
Lettuce	30 g	5	0	1	0
Cucumber Slices	30 g	5	0	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Flour Tortilla · Roasted Potato Wedges · Hard-boiled Egg · Lettuce · Cucumber Slices

Deeper insights

• Macro split: fat 29%, carbs 58%, protein 13%
• Energy density: 136 kcal/100 g (low)
• Top calorie contributors: Flour Tortilla, Roasted Potato Wedges, Hard-boiled Egg

Burning these calories

• Jogging: ~45 min
• Cycling: ~46 min
• Walking: ~90 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 17% of daily intake
• Carb: 27% of daily intake
• Protein: 13% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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