Prime Angus Rib Eye with Grilled Prawns and Roasted Vegetables contains 1097 calories per serving (55% of a 2,000 kcal daily diet), with 60g fat, 50g carbs, and 90g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Prime Angus Rib Eye Steak | 250 g | 625 | 45 | 0 | 55 |
| Grilled Tiger Prawns | 120 g | 132 | 2 | 1 | 27.5 |
| Roasted Potatoes | 150 g | 210 | 6 | 35 | 4 |
| Asparagus Spears | 40 g | 15 | 0.3 | 2 | 1 |
| Broccoli and Cauliflower | 60 g | 25 | 0.5 | 4 | 1.5 |
| Red Wine Jus Sauce | 45 ml | 90 | 6 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Prime Angus Rib Eye Steak · Grilled Tiger Prawns · Roasted Potatoes · Asparagus Spears · Broccoli and Cauliflower · Red Wine Jus Sauce
In moderation. Prime Angus Rib Eye with Grilled Prawns and Roasted Vegetables is calorie-dense at 165 kcal/100 g. With 90g protein and 50g carbs, it provides good nutrition but watch portion sizes.
At 1097 calories per serving, Prime Angus Rib Eye with Grilled Prawns and Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 90g of protein, which is about 90% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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