Profiteroles with chocolate sauce calories & nutrition
Profiteroles with chocolate sauce contains 614 calories per serving (31% of a 2,000 kcal daily diet), with 42g fat, 48g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Profiteroles with chocolate sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Choux pastry shells | 60 g | 234 | 14 | 20 | 7 |
| Whipped cream filling | 75 g | 195 | 19 | 4 | 2 |
| Chocolate sauce | 50 ml | 185 | 9 | 24 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Choux pastry shells · Whipped cream filling · Chocolate sauce
Frequently Asked Questions
Is Profiteroles with chocolate sauce healthy?
In moderation. Profiteroles with chocolate sauce is calorie-dense at 332 kcal/100 g. With 11g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Profiteroles with chocolate sauce good for weight loss?
At 614 calories per serving, Profiteroles with chocolate sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Profiteroles with chocolate sauce?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Profiteroles with chocolate sauce?
- Macro split: fat 62%, carbs 31%, protein 7%
- Energy density: 332 kcal/100 g (high)
- Top calorie contributors: Choux pastry shells, Whipped cream filling, Chocolate sauce
How long does it take to burn off Profiteroles with chocolate sauce?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Profiteroles with chocolate sauce?
- kcal: 31% of daily intake
- Fat: 60% of daily intake
- Carb: 24% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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