RXBAR Chocolate Sea Salt calories & nutrition
RXBAR Chocolate Sea Salt contains 210 calories per serving (11% of a 2,000 kcal daily diet), with 9g fat, 18g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in RXBAR Chocolate Sea Salt?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Whites | 15 g | 52 | 0 | 0 | 13 |
| Almonds | 7 g | 41 | 3.5 | 1.5 | 1.5 |
| Cashews | 8 g | 44 | 3.5 | 2.5 | 1.5 |
| Dates | 16 g | 44 | 0 | 11 | 0 |
| Cocoa and Sea Salt | 6 g | 29 | 2 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Whites · Almonds · Cashews · Dates · Cocoa and Sea Salt
How does RXBAR Chocolate Sea Salt compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| RXBAR Dark Chocolate Peanut Butter Energy Bar | 111g | 286 | 13g | +76 kcal, less protein |
| RXBAR Peanut Butter Chocolate Protein Bar | 120g | 435 | 21g | +225 kcal, more protein |
Frequently Asked Questions
Is RXBAR Chocolate Sea Salt healthy?
In moderation. RXBAR Chocolate Sea Salt is calorie-dense at 404 kcal/100 g. With 17g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is RXBAR Chocolate Sea Salt good for weight loss?
Yes. At 210 calories with 17g protein, RXBAR Chocolate Sea Salt keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in RXBAR Chocolate Sea Salt?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for RXBAR Chocolate Sea Salt?
- Macro split: fat 39%, carbs 34%, protein 27%
- Energy density: 404 kcal/100 g (high)
- Top calorie contributors: Egg Whites, Cashews, Dates
How long does it take to burn off RXBAR Chocolate Sea Salt?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is RXBAR Chocolate Sea Salt?
- kcal: 11% of daily intake
- Fat: 13% of daily intake
- Carb: 9% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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