Rabokki (Ramen and Tteokbokki) contains 895 calories per serving (45% of a 2,000 kcal daily diet), with 24g fat, 152g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Ramen Noodles | 120 g | 540 | 20 | 78 | 12 |
| Rice Cakes (Tteok) | 100 g | 240 | 0.5 | 54 | 5 |
| Spicy Gochujang Sauce | 50 ml | 115 | 3 | 20 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Instant Ramen Noodles · Rice Cakes (Tteok) · Spicy Gochujang Sauce
In moderation. Rabokki (Ramen and Tteokbokki) is calorie-dense at 331 kcal/100 g. With 19g protein and 152g carbs, it provides good nutrition but watch portion sizes.
At 895 calories per serving, Rabokki (Ramen and Tteokbokki) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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