Rakott krumpli (Hungarian Layered Potatoes) contains 965 calories per serving (48% of a 2,000 kcal daily diet), with 64g fat, 60g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Boiled potatoes | 300 g | 231 | 0.3 | 51 | 6 |
| Hard-boiled egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Smoked Hungarian sausage (kolbász) | 60 g | 282 | 25.8 | 0.6 | 11.4 |
| Sour cream sauce with paprika | 150 ml | 285 | 27 | 6 | 4.5 |
| Pickled cucumbers | 80 g | 12 | 0.1 | 1.8 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Boiled potatoes · Hard-boiled egg · Smoked Hungarian sausage (kolbász) · Sour cream sauce with paprika · Pickled cucumbers
In moderation. Rakott krumpli (Hungarian Layered Potatoes) is calorie-dense at 140 kcal/100 g. With 35g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 965 calories per serving, Rakott krumpli (Hungarian Layered Potatoes) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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