Ramly Style Burger calories & nutrition
Ramly Style Burger contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 44g fat, 56g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ramly Style Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 230 | 4 | 42 | 6.5 |
| Beef Patty | 90 g | 245 | 18 | 2 | 18.5 |
| Egg Omelette Wrap | 50 g | 95 | 7 | 1 | 7 |
| Margarine and Oil | 15 g | 108 | 12 | 0 | 0 |
| Black Pepper Sauce and Chili Sauce | 30 ml | 65 | 2.5 | 10 | 0.5 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Egg Omelette Wrap · Margarine and Oil · Black Pepper Sauce and Chili Sauce · Lettuce
Frequently Asked Questions
Is Ramly Style Burger healthy?
In moderation. Ramly Style Burger is calorie-dense at 266 kcal/100 g. With 32g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Ramly Style Burger good for weight loss?
At 745 calories per serving, Ramly Style Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ramly Style Burger?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ramly Style Burger?
- Macro split: fat 53%, carbs 30%, protein 17%
- Energy density: 266 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Burger Bun, Margarine and Oil
How long does it take to burn off Ramly Style Burger?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ramly Style Burger?
- kcal: 37% of daily intake
- Fat: 62% of daily intake
- Carb: 28% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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