Ričet (Barley Stew with Smoked Meat) calories & nutrition
Ričet (Barley Stew with Smoked Meat) contains 686 calories per serving (34% of a 2,000 kcal daily diet), with 30g fat, 71g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Ričet (Barley Stew with Smoked Meat)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pearl barley | 150 g | 186 | 1 | 40 | 4 |
| Smoked pork ribs | 100 g | 280 | 22 | 0 | 20 |
| Potatoes | 80 g | 61 | 0.1 | 14 | 1.5 |
| Brown beans | 50 g | 64 | 0.4 | 11 | 4 |
| Vegetable and fat based broth | 150 ml | 95 | 7 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pearl barley · Smoked pork ribs · Potatoes · Brown beans · Vegetable and fat based broth
How does Ričet (Barley Stew with Smoked Meat) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ričet (Slovenian Barley Stew) | 440g | 536 | 24g | -150 kcal, less protein |
Frequently Asked Questions
Is Ričet (Barley Stew with Smoked Meat) healthy?
In moderation. Ričet (Barley Stew with Smoked Meat) is calorie-dense at 129 kcal/100 g. With 32g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Ričet (Barley Stew with Smoked Meat) good for weight loss?
At 686 calories per serving, Ričet (Barley Stew with Smoked Meat) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Ričet (Barley Stew with Smoked Meat)?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Ričet (Barley Stew with Smoked Meat)?
- Macro split: fat 40%, carbs 41%, protein 19%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Smoked pork ribs, Pearl barley, Vegetable and fat based broth
How long does it take to burn off Ričet (Barley Stew with Smoked Meat)?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Ričet (Barley Stew with Smoked Meat)?
- kcal: 34% of daily intake
- Fat: 44% of daily intake
- Carb: 36% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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