Riz Casimir calories & nutrition
Riz Casimir contains 582 calories per serving (29% of a 2,000 kcal daily diet), with 21g fat, 62g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Riz Casimir?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White rice | 150 g | 195 | 0.5 | 42 | 4 |
| Chicken breast | 80 g | 132 | 3 | 0 | 25 |
| Curry sauce with cream | 100 ml | 150 | 12 | 8 | 2 |
| Mixed tropical fruits (pineapple, banana, peach) | 60 g | 45 | 0.2 | 10 | 0.5 |
| Roasted almonds | 10 g | 60 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White rice · Chicken breast · Curry sauce with cream · Mixed tropical fruits (pineapple, banana, peach) · Roasted almonds
Frequently Asked Questions
Is Riz Casimir healthy?
Yes. With 34g of protein and only 62g of carbs, Riz Casimir is a nutritious meal. At 146 kcal/100 g, it has low energy density — filling without excessive calories.
Is Riz Casimir good for weight loss?
Yes. At 582 calories with 34g protein, Riz Casimir keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Riz Casimir?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Riz Casimir?
- Macro split: fat 32%, carbs 43%, protein 25%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: White rice, Curry sauce with cream, Chicken breast
How long does it take to burn off Riz Casimir?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Riz Casimir?
- kcal: 29% of daily intake
- Fat: 30% of daily intake
- Carb: 31% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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