S'mores Cookie calories & nutrition
S'mores Cookie contains 505 calories per serving (25% of a 2,000 kcal daily diet), with 24g fat, 66g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in S'mores Cookie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cookie (base) | 3.5 oz | 400 | 20 | 50 | 5 |
| Chocolate Chips | 0.5 oz | 75 | 4.5 | 9 | 1 |
| Marshmallows | 0.3 oz | 30 | 0 | 7.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cookie (base) · Chocolate Chips · Marshmallows
Frequently Asked Questions
Is S'mores Cookie healthy?
In moderation. S'mores Cookie is calorie-dense at 470 kcal/4 oz. With 6g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is S'mores Cookie good for weight loss?
At 505 calories per serving, S'mores Cookie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in S'mores Cookie?
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for S'mores Cookie?
- Macro split: fat 44%, carbs 53%, protein 3%
- Energy density: 470 kcal/4 oz (high)
- Top calorie contributors: Cookie (base), Chocolate Chips, Marshmallows
How long does it take to burn off S'mores Cookie?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is S'mores Cookie?
- kcal: 25% of daily intake
- Fat: 35% of daily intake
- Carb: 33% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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