Satsivi (Georgian Chicken in Walnut Sauce) calories & nutrition
Satsivi (Georgian Chicken in Walnut Sauce) contains 647 calories per serving (32% of a 2,000 kcal daily diet), with 40g fat, 13g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Satsivi (Georgian Chicken in Walnut Sauce)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Walnut sauce (Bazhe) | 100 ml | 385 | 35 | 10 | 7.5 |
| Garlic and Georgian spices | 10 g | 14.9 | 0.1 | 3.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Walnut sauce (Bazhe) · Garlic and Georgian spices
Frequently Asked Questions
Is Satsivi (Georgian Chicken in Walnut Sauce) healthy?
In moderation. Satsivi (Georgian Chicken in Walnut Sauce) is calorie-dense at 249 kcal/100 g. With 58g protein and 13g carbs, it provides good nutrition but watch portion sizes.
Is Satsivi (Georgian Chicken in Walnut Sauce) good for weight loss?
At 647 calories per serving, Satsivi (Georgian Chicken in Walnut Sauce) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Satsivi (Georgian Chicken in Walnut Sauce)?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Satsivi (Georgian Chicken in Walnut Sauce)?
- Macro split: fat 56%, carbs 8%, protein 36%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Walnut sauce (Bazhe), Chicken breast, Garlic and Georgian spices
How long does it take to burn off Satsivi (Georgian Chicken in Walnut Sauce)?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Satsivi (Georgian Chicken in Walnut Sauce)?
- kcal: 32% of daily intake
- Fat: 58% of daily intake
- Carb: 7% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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