Shaorma la lipie contains 892 calories per serving (45% of a 2,000 kcal daily diet), with 50g fat, 74g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat pita bread | 80 g | 220 | 2 | 44 | 6.5 |
| Roasted chicken meat | 120 g | 234 | 14 | 0 | 27 |
| French fries | 60 g | 186 | 9 | 24 | 2.2 |
| Garlic sauce and mayonnaise | 40 ml | 240 | 25 | 3 | 0.8 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Tomatoes | 20 g | 4 | 0 | 0.8 | 0.2 |
| Pickled cucumbers | 15 g | 2 | 0 | 0.4 | 0.1 |
| Red onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Wheat pita bread · Roasted chicken meat · French fries · Garlic sauce and mayonnaise · Lettuce · Tomatoes · Pickled cucumbers · Red onion
In moderation. Shaorma la lipie is calorie-dense at 248 kcal/100 g. With 37g protein and 74g carbs, it provides good nutrition but watch portion sizes.
At 892 calories per serving, Shaorma la lipie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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