Shicken Teriyaki Kebabs calories & nutrition
Shicken Teriyaki Kebabs contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 18g fat, 49g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shicken Teriyaki Kebabs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Plant-based chicken (soy/wheat protein) | 240 g | 432 | 16 | 24 | 48 |
| Teriyaki sauce | 60 ml | 108 | 0 | 24 | 3 |
| Sesame seeds | 5 g | 28 | 2.4 | 0.6 | 1 |
| Spring onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Plant-based chicken (soy/wheat protein) · Teriyaki sauce · Sesame seeds · Spring onions
Frequently Asked Questions
Is Shicken Teriyaki Kebabs healthy?
Yes. With 52g of protein and only 49g of carbs, Shicken Teriyaki Kebabs is a nutritious meal. At 184 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Shicken Teriyaki Kebabs good for weight loss?
Yes. At 570 calories with 52g protein, Shicken Teriyaki Kebabs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shicken Teriyaki Kebabs?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shicken Teriyaki Kebabs?
- Macro split: fat 29%, carbs 34%, protein 37%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Plant-based chicken (soy/wheat protein), Teriyaki sauce, Sesame seeds
How long does it take to burn off Shicken Teriyaki Kebabs?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shicken Teriyaki Kebabs?
- kcal: 29% of daily intake
- Fat: 26% of daily intake
- Carb: 25% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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