Squirrel-Shaped Mandarin Fish calories & nutrition
Squirrel-Shaped Mandarin Fish contains 1315 calories per serving (66% of a 2,000 kcal daily diet), with 74g fat, 73g carbs, and 90g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Squirrel-Shaped Mandarin Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mandarin Fish | 450 g | 526.5 | 14.5 | 18 | 81 |
| Sweet and Sour Sauce | 150 ml | 285 | 9 | 51 | 0 |
| Pine Nuts | 15 g | 101.1 | 10.2 | 1.9 | 2.1 |
| Green Peas and Carrots | 20 g | 12.4 | 0.1 | 2.2 | 0.7 |
| Shrimp Meat | 30 g | 29.7 | 0.3 | 0.3 | 6.4 |
| Cooking Oil (for deep frying) | 40 g | 360 | 40 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mandarin Fish · Sweet and Sour Sauce · Pine Nuts · Green Peas and Carrots · Shrimp Meat · Cooking Oil (for deep frying)
Frequently Asked Questions
Is Squirrel-Shaped Mandarin Fish healthy?
In moderation. Squirrel-Shaped Mandarin Fish is calorie-dense at 186 kcal/100 g. With 90g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Squirrel-Shaped Mandarin Fish good for weight loss?
At 1315 calories per serving, Squirrel-Shaped Mandarin Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Squirrel-Shaped Mandarin Fish?
One serving contains 90g of protein, which is about 90% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Squirrel-Shaped Mandarin Fish?
- Macro split: fat 51%, carbs 22%, protein 27%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Mandarin Fish, Cooking Oil (for deep frying), Sweet and Sour Sauce
How long does it take to burn off Squirrel-Shaped Mandarin Fish?
- Jogging: ~150 min
- Cycling: ~173 min
- Walking: ~322 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Squirrel-Shaped Mandarin Fish?
- kcal: 66% of daily intake
- Fat: 106% of daily intake
- Carb: 37% of daily intake
- Protein: 90% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
