Tea and Digestive Biscuits calories & nutrition
Tea and Digestive Biscuits contains 190 calories per serving (10% of a 2,000 kcal daily diet), with 8g fat, 23g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tea and Digestive Biscuits?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tea with milk | 200 ml | 40 | 1.5 | 4 | 2 |
| Digestive biscuit | 15 g | 75 | 3.5 | 9.5 | 1 |
| Digestive biscuit | 15 g | 75 | 3.5 | 9.5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tea with milk · Digestive biscuit
How does Tea and Digestive Biscuits compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chocolate Digestive Biscuits | 70g | 352 | 4g | +162 kcal, same protein |
Frequently Asked Questions
Is Tea and Digestive Biscuits healthy?
Yes. With 4g of protein and only 23g of carbs, Tea and Digestive Biscuits is a nutritious meal. At 83 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tea and Digestive Biscuits good for weight loss?
At 190 calories per serving, Tea and Digestive Biscuits is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tea and Digestive Biscuits?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tea and Digestive Biscuits?
- Macro split: fat 40%, carbs 48%, protein 12%
- Energy density: 83 kcal/100 g (low)
- Top calorie contributors: Digestive biscuit, Tea with milk
How long does it take to burn off Tea and Digestive Biscuits?
- Jogging: ~22 min
- Cycling: ~25 min
- Walking: ~47 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tea and Digestive Biscuits?
- kcal: 10% of daily intake
- Fat: 12% of daily intake
- Carb: 12% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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