Thalipeeth calories & nutrition
Thalipeeth contains 318 calories per serving (16% of a 2,000 kcal daily diet), with 14g fat, 39g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Thalipeeth?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Multigrain flour (Bhajani) | 60 g | 216 | 4 | 36 | 9 |
| Onion | 15 g | 6 | 0 | 1.5 | 0 |
| Coriander leaves | 5 g | 1 | 0 | 0.25 | 0 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
| Green chili and spices | 5 g | 5 | 0.1 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Multigrain flour (Bhajani) · Onion · Coriander leaves · Vegetable oil · Green chili and spices
Frequently Asked Questions
Is Thalipeeth healthy?
In moderation. Thalipeeth is calorie-dense at 335 kcal/100 g. With 9g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Thalipeeth good for weight loss?
At 318 calories per serving, Thalipeeth is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Thalipeeth?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Thalipeeth?
- Macro split: fat 40%, carbs 49%, protein 11%
- Energy density: 335 kcal/100 g (high)
- Top calorie contributors: Multigrain flour (Bhajani), Vegetable oil, Onion
How long does it take to burn off Thalipeeth?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Thalipeeth?
- kcal: 16% of daily intake
- Fat: 20% of daily intake
- Carb: 19% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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