The Favorite Portion Pizza calories & nutrition

One serving of The Favorite Portion Pizza is about 713 kcal (36% of a 2,000-kcal diet). Macros per serving: fat 29 g, carbs 71 g, protein 43 g. Key ingredients: Pizza crust (thin), Cheese, Tomato sauce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pizza crust (thin)	120 g	320	4	60	10
Cheese	80 g	280	22	2	18
Tomato sauce	60 g	30	0.5	6	1
Ham	50 g	70	2	1	12
Mushrooms	40 g	10	0.2	1.5	1.5
Oregano	1 g	3	0.1	0.5	0.1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pizza crust (thin) · Cheese · Tomato sauce · Ham · Mushrooms · Oregano

Deeper insights

• Macro split: fat 36%, carbs 40%, protein 24%
• Energy density: 203 kcal/100 g (medium)
• Top calorie contributors: Pizza crust (thin), Cheese, Ham

Burning these calories

• Jogging: ~87 min
• Cycling: ~90 min
• Walking: ~175 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 41% of daily intake
• Carb: 36% of daily intake
• Protein: 43% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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