Tim Hortons Iced Latte calories & nutrition
Tim Hortons Iced Latte contains 271 calories per serving (14% of a 2,000 kcal daily diet), with 10g fat, 35g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tim Hortons Iced Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Espresso | 60 ml | 5 | 0 | 1 | 0.2 |
| Whole Milk | 300 ml | 186 | 9.9 | 14.1 | 9.9 |
| Cane Sugar Syrup | 30 ml | 80 | 0 | 20 | 0 |
| Ice Cubes | 100 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Espresso · Whole Milk · Cane Sugar Syrup · Ice Cubes
How does Tim Hortons Iced Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Tim Hortons Coffee with Cream and Sugar | 464g | 121 | 1g | -150 kcal, less protein |
| Tim Hortons Double Double Coffee | 388g | 234 | 1g | -37 kcal, less protein |
| Tim Hortons Iced Capp with Whipped Cream and Cookie Crumbs | 405g | 490 | 7g | +219 kcal, less protein |
| Tim Hortons Oreo Iced Capp with Whipped Topping | 395g | 540 | 4g | +269 kcal, less protein |
Frequently Asked Questions
Is Tim Hortons Iced Latte healthy?
Yes. With 10g of protein and only 35g of carbs, Tim Hortons Iced Latte is a nutritious meal. At 55 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tim Hortons Iced Latte good for weight loss?
At 271 calories per serving, Tim Hortons Iced Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tim Hortons Iced Latte?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tim Hortons Iced Latte?
- Macro split: fat 33%, carbs 52%, protein 15%
- Energy density: 55 kcal/100 g (low)
- Top calorie contributors: Whole Milk, Cane Sugar Syrup, Espresso
How long does it take to burn off Tim Hortons Iced Latte?
- Jogging: ~31 min
- Cycling: ~36 min
- Walking: ~66 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tim Hortons Iced Latte?
- kcal: 14% of daily intake
- Fat: 14% of daily intake
- Carb: 18% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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