Toby Carvery vegetable Roast contains 819 calories per serving (41% of a 2,000 kcal daily diet), with 37g fat, 98g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yorkshire Pudding | 60 g | 180 | 8 | 22 | 5 |
| Roast Potatoes | 150 g | 225 | 9 | 33 | 3 |
| Macaroni Cheese | 100 g | 164 | 8 | 16 | 7 |
| Garden Peas | 50 g | 40 | 0.4 | 6 | 3.1 |
| Cauliflower Cheese | 80 g | 95 | 7 | 4 | 4 |
| Sage and Onion Stuffing | 30 g | 75 | 3 | 11 | 1 |
| Carrots | 20 g | 8 | 0.1 | 1.6 | 0.2 |
| Gravy | 40 ml | 32 | 1.6 | 4 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Yorkshire Pudding · Roast Potatoes · Macaroni Cheese · Garden Peas · Cauliflower Cheese · Sage and Onion Stuffing · Carrots · Gravy
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Toby Carvery meat free Carvery | 540g | 822 | 25g | +3 kcal, more protein |
In moderation. Toby Carvery vegetable Roast is calorie-dense at 155 kcal/100 g. With 24g protein and 98g carbs, it provides good nutrition but watch portion sizes.
At 819 calories per serving, Toby Carvery vegetable Roast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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