Totoro Shaped Sweet Bun calories & nutrition
Totoro Shaped Sweet Bun contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 17g fat, 50g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Totoro Shaped Sweet Bun?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Bun | 3.5 oz | 350 | 15 | 45 | 7 |
| White Chocolate (eyes) | 0.1 oz | 15 | 1 | 2 | 0 |
| Dark Chocolate (nose and pupils) | 0.05 oz | 10 | 1 | 1 | 0 |
| Fondant/Marzipan (leaf decoration) | 0.1 oz | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Bun · White Chocolate (eyes) · Dark Chocolate (nose and pupils) · Fondant/Marzipan (leaf decoration)
Frequently Asked Questions
Is Totoro Shaped Sweet Bun healthy?
In moderation. Totoro Shaped Sweet Bun is calorie-dense at 411 kcal/4 oz. With 7g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Totoro Shaped Sweet Bun good for weight loss?
At 385 calories per serving, Totoro Shaped Sweet Bun is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Totoro Shaped Sweet Bun?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Totoro Shaped Sweet Bun?
- Macro split: fat 40%, carbs 52%, protein 8%
- Energy density: 411 kcal/4 oz (high)
- Top calorie contributors: Sweet Bun, White Chocolate (eyes), Dark Chocolate (nose and pupils)
How long does it take to burn off Totoro Shaped Sweet Bun?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Totoro Shaped Sweet Bun?
- kcal: 19% of daily intake
- Fat: 24% of daily intake
- Carb: 25% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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