Trilece with Chocolate Topping calories & nutrition
Trilece with Chocolate Topping contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 37g fat, 91g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Trilece with Chocolate Topping?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sponge cake | 120 g | 360 | 12 | 54 | 9 |
| Milk and cream soak | 80 ml | 140 | 8 | 12 | 5 |
| Chocolate ganache topping | 40 g | 210 | 14 | 19 | 2 |
| White chocolate drizzle | 10 g | 55 | 3 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sponge cake · Milk and cream soak · Chocolate ganache topping · White chocolate drizzle
Frequently Asked Questions
Is Trilece with Chocolate Topping healthy?
In moderation. Trilece with Chocolate Topping is calorie-dense at 306 kcal/100 g. With 17g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Trilece with Chocolate Topping good for weight loss?
At 765 calories per serving, Trilece with Chocolate Topping is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Trilece with Chocolate Topping?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Trilece with Chocolate Topping?
- Macro split: fat 44%, carbs 48%, protein 8%
- Energy density: 306 kcal/100 g (high)
- Top calorie contributors: Sponge cake, Chocolate ganache topping, Milk and cream soak
How long does it take to burn off Trilece with Chocolate Topping?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Trilece with Chocolate Topping?
- kcal: 38% of daily intake
- Fat: 53% of daily intake
- Carb: 46% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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