Two Cappuccinos calories & nutrition
Two Cappuccinos contains 320 calories per serving (16% of a 2,000 kcal daily diet), with 16g fat, 29g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Two Cappuccinos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cappuccino | 200 ml | 150 | 8 | 12 | 7 |
| Cappuccino | 200 ml | 150 | 8 | 12 | 7 |
| Sugar packet | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Frequently Asked Questions
Is Two Cappuccinos healthy?
Yes. With 14g of protein and only 29g of carbs, Two Cappuccinos is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Is Two Cappuccinos good for weight loss?
At 320 calories per serving, Two Cappuccinos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Two Cappuccinos?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Two Cappuccinos?
- Macro split: fat 45%, carbs 36%, protein 19%
- Energy density: 79 kcal/100 g (low)
- Top calorie contributors: Cappuccino, Sugar packet
How long does it take to burn off Two Cappuccinos?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Two Cappuccinos?
- kcal: 16% of daily intake
- Fat: 23% of daily intake
- Carb: 15% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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