Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) calories & nutrition
Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 25g fat, 67g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Xinjiang Stir-fried Noodles (Ding Ding Chao Mian)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hand-pulled wheat noodles | 200 g | 276 | 1 | 58 | 9 |
| Tomato | 80 g | 14 | 0.2 | 3.1 | 0.7 |
| Bok choy | 50 g | 7 | 0.1 | 1.1 | 0.8 |
| Pork slices | 40 g | 97 | 6.5 | 0.5 | 9.2 |
| Green bell pepper | 30 g | 6 | 0.1 | 1.4 | 0.3 |
| Vegetable oil | 15 ml | 135 | 15 | 0 | 0 |
| Chili sauce and soy sauce | 20 ml | 35 | 2 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hand-pulled wheat noodles · Tomato · Bok choy · Pork slices · Green bell pepper · Vegetable oil · Chili sauce and soy sauce
Frequently Asked Questions
Is Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) healthy?
Yes. With 22g of protein and only 67g of carbs, Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) good for weight loss?
Yes. At 570 calories with 22g protein, Xinjiang Stir-fried Noodles (Ding Ding Chao Mian) keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Xinjiang Stir-fried Noodles (Ding Ding Chao Mian)?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Xinjiang Stir-fried Noodles (Ding Ding Chao Mian)?
- Macro split: fat 39%, carbs 47%, protein 14%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Hand-pulled wheat noodles, Vegetable oil, Pork slices
How long does it take to burn off Xinjiang Stir-fried Noodles (Ding Ding Chao Mian)?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Xinjiang Stir-fried Noodles (Ding Ding Chao Mian)?
- kcal: 29% of daily intake
- Fat: 36% of daily intake
- Carb: 34% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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