Bacon Brie Cranberry Pastry contains 2865 calories per serving (143% of a 2,000 kcal daily diet), with 194g fat, 181g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Puff Pastry | 300 g | 1650 | 110 | 135 | 15 |
| Cranberry Sauce | 80 ml | 180 | 0.5 | 45 | 0.5 |
| Bacon | 100 g | 500 | 40 | 0 | 30 |
| Brie Cheese | 125 g | 450 | 37.5 | 0.5 | 25 |
| Large Egg | 60 g | 85 | 6 | 0.5 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Puff Pastry · Cranberry Sauce · Bacon · Brie Cheese · Large Egg
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -2060 kcal, less protein |
| Avocado Toast with Egg and Bacon | 227g | 520 | 20g | -2345 kcal, less protein |
| Bacon and Brie Baguette | 280g | 860 | 46g | -2005 kcal, less protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | -1705 kcal, less protein |
In moderation. Bacon Brie Cranberry Pastry is calorie-dense at 431 kcal/100 g. With 78g protein and 181g carbs, it provides good nutrition but watch portion sizes.
At 2865 calories per serving, Bacon Brie Cranberry Pastry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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