Bacon Burger with French Fries and Mayonnaise contains 1575 calories per serving (79% of a 2,000 kcal daily diet), with 104g fat, 110g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 42 | 9 |
| Beef Patty | 125 g | 310 | 22 | 0 | 28 |
| Bacon | 30 g | 132 | 12 | 0 | 6 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Mayonnaise | 50 ml | 345 | 37 | 3 | 0 |
| Lettuce | 15 g | 3 | 0 | 0.5 | 0.2 |
| Burger Sauce | 20 ml | 80 | 8 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger Bun · Beef Patty · Bacon · French Fries · Mayonnaise · Lettuce · Burger Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | -880 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -770 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -956 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -1067 kcal, less protein |
In moderation. Bacon Burger with French Fries and Mayonnaise is calorie-dense at 335 kcal/100 g. With 49g protein and 110g carbs, it provides good nutrition but watch portion sizes.
At 1575 calories per serving, Bacon Burger with French Fries and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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