Bacon Cheeseburger with Couscous and Grilled Chicken calories & nutrition
Bacon Cheeseburger with Couscous and Grilled Chicken contains 972 calories per serving (49% of a 2,000 kcal daily diet), with 49g fat, 62g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Cheeseburger with Couscous and Grilled Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Burger Bun | 60 g | 160 | 2 | 30 | 5.5 |
| Beef Burger Patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar Cheese Slice | 25 g | 104 | 8.5 | 0.5 | 6.3 |
| Bacon Strips | 30 g | 132 | 10 | 0.5 | 10 |
| Couscous | 100 g | 112 | 0.2 | 23 | 3.6 |
| Grilled Chicken Drumstick | 80 g | 145 | 7.5 | 0 | 19.3 |
| BBQ Sauce | 20 ml | 34 | 0.1 | 8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Burger Bun · Beef Burger Patty · Cheddar Cheese Slice · Bacon Strips · Couscous · Grilled Chicken Drumstick · BBQ Sauce
How does Bacon Cheeseburger with Couscous and Grilled Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | -277 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -167 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -353 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -464 kcal, less protein |
Frequently Asked Questions
Is Bacon Cheeseburger with Couscous and Grilled Chicken healthy?
In moderation. Bacon Cheeseburger with Couscous and Grilled Chicken is calorie-dense at 226 kcal/100 g. With 69g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Cheeseburger with Couscous and Grilled Chicken good for weight loss?
At 972 calories per serving, Bacon Cheeseburger with Couscous and Grilled Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon Cheeseburger with Couscous and Grilled Chicken?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Cheeseburger with Couscous and Grilled Chicken?
- Macro split: fat 46%, carbs 26%, protein 28%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Beef Burger Patty, White Burger Bun, Grilled Chicken Drumstick
How long does it take to burn off Bacon Cheeseburger with Couscous and Grilled Chicken?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Cheeseburger with Couscous and Grilled Chicken?
- kcal: 49% of daily intake
- Fat: 70% of daily intake
- Carb: 31% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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