Bacon Cheeseburger with Fries and Cola contains 1085 calories per serving (54% of a 2,000 kcal daily diet), with 50g fat, 120g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger Bun | 60 g | 160 | 2 | 30 | 5 |
| Beef Patty | 85 g | 240 | 18 | 0 | 19 |
| Bacon | 15 g | 80 | 7 | 0 | 4 |
| Cheddar Cheese | 20 g | 80 | 7 | 0 | 4 |
| French Fries | 115 g | 350 | 16 | 47 | 4 |
| Ketchup | 30 ml | 35 | 0 | 8 | 0 |
| Cola | 355 ml | 140 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hamburger Bun · Beef Patty · Bacon · Cheddar Cheese · French Fries · Ketchup · Cola
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -280 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -577 kcal, less protein |
| Avocado Toast with Bacon | 170g | 450 | 18g | -635 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -775 kcal, less protein |
In moderation. Bacon Cheeseburger with Fries and Cola is calorie-dense at 160 kcal/100 g. With 36g protein and 120g carbs, it provides good nutrition but watch portion sizes.
At 1085 calories per serving, Bacon Cheeseburger with Fries and Cola is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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