Bacon Cheeseburger with Loaded Fries calories & nutrition
Bacon Cheeseburger with Loaded Fries contains 1476 calories per serving (74% of a 2,000 kcal daily diet), with 86g fat, 103g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Cheeseburger with Loaded Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 2.5 oz | 210 | 6 | 32 | 7 |
| Ground Beef Patty | 4 oz | 287 | 19 | 0 | 29 |
| Bacon Strips | 1 oz | 151 | 11 | 1 | 12 |
| French Fries | 5 oz | 440 | 20 | 60 | 5 |
| Melted Cheddar Cheese | 2 oz | 228 | 18 | 2 | 14 |
| Cheese Sauce | 2 floz | 160 | 12 | 8 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Ground Beef Patty · Bacon Strips · French Fries · Melted Cheddar Cheese · Cheese Sauce
How does Bacon Cheeseburger with Loaded Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | -781 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -671 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -857 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -968 kcal, less protein |
Frequently Asked Questions
Is Bacon Cheeseburger with Loaded Fries healthy?
In moderation. Bacon Cheeseburger with Loaded Fries is calorie-dense at 355 kcal/4 oz. With 72g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Cheeseburger with Loaded Fries good for weight loss?
At 1476 calories per serving, Bacon Cheeseburger with Loaded Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon Cheeseburger with Loaded Fries?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Cheeseburger with Loaded Fries?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 355 kcal/4 oz (high)
- Top calorie contributors: French Fries, Ground Beef Patty, Melted Cheddar Cheese
How long does it take to burn off Bacon Cheeseburger with Loaded Fries?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~361 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Cheeseburger with Loaded Fries?
- kcal: 74% of daily intake
- Fat: 123% of daily intake
- Carb: 52% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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