Bacon Cheeseburger with Roasted Carrots contains 1185 calories per serving (59% of a 2,000 kcal daily diet), with 68g fat, 72g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 3.5 oz | 280 | 5 | 50 | 9 |
| Beef Patty | 6 oz | 450 | 30 | 0 | 42 |
| Cheddar Cheese | 1 oz | 115 | 9 | 1 | 7 |
| Bacon | 0.7 oz | 100 | 8 | 0 | 6 |
| Lettuce | 0.5 oz | 5 | 0 | 1 | 0 |
| Tomato | 1 oz | 5 | 0 | 1 | 0 |
| Red Onion | 0.5 oz | 5 | 0 | 1 | 0 |
| Pickles | 0.5 oz | 5 | 0 | 1 | 0 |
| Roasted Carrots | 5 oz | 100 | 3 | 17 | 1 |
| Oil/Dressing (on carrots) | 0.5 floz | 120 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger Bun · Beef Patty · Cheddar Cheese · Bacon · Lettuce · Tomato · Red Onion · Pickles · Roasted Carrots · Oil/Dressing (on carrots)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | -25 kcal, less protein |
| Bacon and Cheese Pizza Slice | 172g | 546 | 28g | -639 kcal, less protein |
| Bacon Eggs Benedict with Side Salad and Sauces | 530g | 1655 | 59g | +470 kcal, less protein |
| Bacon Guacamole Cheeseburger with Fries and Beer | 940g | 1775 | 70g | +590 kcal, more protein |
In moderation. Bacon Cheeseburger with Roasted Carrots is calorie-dense at 247 kcal/4 oz. With 65g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 1185 calories per serving, Bacon Cheeseburger with Roasted Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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