Bacon Cheeseburger with Roasted Carrots calories & nutrition
One serving of Bacon Cheeseburger with Roasted Carrots is about 1185 kcal (59% of a 2,000-kcal diet). Macros per serving: fat 68 g, carbs 72 g, protein 65 g. Key ingredients: Burger Bun, Beef Patty, Cheddar Cheese.
Ingredients
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 3.5 oz | 280 | 5 | 50 | 9 |
| Beef Patty | 6 oz | 450 | 30 | 0 | 42 |
| Cheddar Cheese | 1 oz | 115 | 9 | 1 | 7 |
| Bacon | 0.7 oz | 100 | 8 | 0 | 6 |
| Lettuce | 0.5 oz | 5 | 0 | 1 | 0 |
| Tomato | 1 oz | 5 | 0 | 1 | 0 |
| Red Onion | 0.5 oz | 5 | 0 | 1 | 0 |
| Pickles | 0.5 oz | 5 | 0 | 1 | 0 |
| Roasted Carrots | 5 oz | 100 | 3 | 17 | 1 |
| Oil/Dressing (on carrots) | 0.5 floz | 120 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Beef Patty · Cheddar Cheese · Bacon · Lettuce · Tomato · Red Onion · Pickles · Roasted Carrots · Oil/Dressing (on carrots)
Deeper insights
- Macro split: fat 52%, carbs 24%, protein 24%
- Energy density: 6172 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Burger Bun, Oil/Dressing (on carrots)
Burning these calories
- Jogging: ~145 min
- Cycling: ~149 min
- Walking: ~290 min
* Assumes a 70 kg person, moderate pace.
Daily macro share
- Fat: 97% of daily intake
- Carb: 36% of daily intake
- Protein: 65% of daily intake
* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.
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