Bacon Cheeseburger with Roasted Potatoes contains 1029 calories per serving (51% of a 2,000 kcal daily diet), with 59g fat, 72g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 75 g | 240 | 6 | 38 | 8 |
| Beef Patty | 115 g | 285 | 21 | 0 | 24 |
| Cheddar Cheese | 28 g | 115 | 9 | 1 | 7 |
| Bacon | 30 g | 162 | 14 | 0 | 9 |
| Caramelized Onions | 20 g | 45 | 3 | 4 | 0.5 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
| Roasted Purple and Yellow Potatoes | 150 g | 180 | 6 | 28 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Beef Patty · Cheddar Cheese · Bacon · Caramelized Onions · Lettuce · Roasted Purple and Yellow Potatoes
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | -334 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -224 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -410 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -521 kcal, less protein |
In moderation. Bacon Cheeseburger with Roasted Potatoes is calorie-dense at 240 kcal/100 g. With 52g protein and 72g carbs, it provides good nutrition but watch portion sizes.
At 1029 calories per serving, Bacon Cheeseburger with Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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