Bacon Cheeseburger with Side Salad calories & nutrition
Bacon Cheeseburger with Side Salad contains 852 calories per serving (43% of a 2,000 kcal daily diet), with 58g fat, 38g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Cheeseburger with Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 70 g | 220 | 6 | 35 | 6.5 |
| Beef Patty | 115 g | 288 | 20 | 0 | 27 |
| Streaky Bacon | 30 g | 132 | 12 | 0.5 | 5.5 |
| Cheddar Cheese | 25 g | 104 | 8.5 | 0.5 | 6.5 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
| Romaine Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Tomato Slice | 15 g | 3 | 0 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Beef Patty · Streaky Bacon · Cheddar Cheese · Mayonnaise · Romaine Lettuce · Tomato Slice
How does Bacon Cheeseburger with Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -47 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -344 kcal, less protein |
| Avocado Toast with Bacon | 170g | 450 | 18g | -402 kcal, less protein |
| Avocado Toast with Bacon Bits | 133g | 310 | 8g | -542 kcal, less protein |
Frequently Asked Questions
Is Bacon Cheeseburger with Side Salad healthy?
In moderation. Bacon Cheeseburger with Side Salad is calorie-dense at 294 kcal/100 g. With 46g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Cheeseburger with Side Salad good for weight loss?
At 852 calories per serving, Bacon Cheeseburger with Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon Cheeseburger with Side Salad?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Cheeseburger with Side Salad?
- Macro split: fat 61%, carbs 18%, protein 21%
- Energy density: 294 kcal/100 g (high)
- Top calorie contributors: Beef Patty, Brioche Bun, Streaky Bacon
How long does it take to burn off Bacon Cheeseburger with Side Salad?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Cheeseburger with Side Salad?
- kcal: 43% of daily intake
- Fat: 82% of daily intake
- Carb: 19% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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