Bacon Cheeseburger with Sliced Steak and Potato Salad contains 1335 calories per serving (67% of a 2,000 kcal daily diet), with 79g fat, 60g carbs, and 96g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 230 | 4 | 41 | 7.5 |
| Beef Burger Patty | 115 g | 285 | 20 | 0 | 26 |
| Bacon Slices | 30 g | 135 | 11 | 0.5 | 8.5 |
| Cheddar Cheese | 25 g | 100 | 8 | 0.5 | 6.5 |
| Sliced Beef Steak | 150 g | 375 | 22 | 0 | 44 |
| Potato Salad | 120 g | 210 | 14 | 18 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sesame Seed Bun · Beef Burger Patty · Bacon Slices · Cheddar Cheese · Sliced Beef Steak · Potato Salad
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | -640 kcal, less protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | -530 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -716 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -827 kcal, less protein |
In moderation. Bacon Cheeseburger with Sliced Steak and Potato Salad is calorie-dense at 257 kcal/100 g. With 96g protein and 60g carbs, it provides good nutrition but watch portion sizes.
At 1335 calories per serving, Bacon Cheeseburger with Sliced Steak and Potato Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 96g of protein, which is about 96% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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