Bacon Toastie with Crisps and Pickles calories & nutrition
Bacon Toastie with Crisps and Pickles contains 691 calories per serving (35% of a 2,000 kcal daily diet), with 39g fat, 58g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bacon Toastie with Crisps and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 80 g | 212 | 2 | 40 | 8.5 |
| Bacon | 45 g | 135 | 11 | 0 | 9 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Walkers Salt and Vinegar Crisps | 25 g | 131 | 8 | 13 | 1.5 |
| Pickled Onions | 50 g | 15 | 0.1 | 3 | 0.5 |
| Cucumber | 40 g | 6 | 0.1 | 1 | 0.3 |
| Butter | 10 g | 72 | 8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Bacon · Cheddar Cheese · Walkers Salt and Vinegar Crisps · Pickled Onions · Cucumber · Butter
How does Bacon Toastie with Crisps and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arby's Chicken Bacon Swiss Sandwich | 262g | 695 | 34g | +4 kcal, more protein |
| Artichoke truffle pasta with maple bacon | 385g | 805 | 26g | +114 kcal, less protein |
| Asparagus soup with bacon, strawberries, and grilled bread | 365g | 619 | 15g | -72 kcal, less protein |
| Asparagus soup with bacon, strawberries, and toast | 300g | 508 | 14g | -183 kcal, less protein |
Frequently Asked Questions
Is Bacon Toastie with Crisps and Pickles healthy?
In moderation. Bacon Toastie with Crisps and Pickles is calorie-dense at 247 kcal/100 g. With 27g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Bacon Toastie with Crisps and Pickles good for weight loss?
At 691 calories per serving, Bacon Toastie with Crisps and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bacon Toastie with Crisps and Pickles?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bacon Toastie with Crisps and Pickles?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: White Bread, Bacon, Walkers Salt and Vinegar Crisps
How long does it take to burn off Bacon Toastie with Crisps and Pickles?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bacon Toastie with Crisps and Pickles?
- kcal: 35% of daily intake
- Fat: 56% of daily intake
- Carb: 29% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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